Abstract minimalist illustration of a person walking through a glowing archway, leaving behind dark chaos and moving towards light, symbolizing the transition beyond psychological resistance.

The War Within: Understanding Psychological Resistance in Identity Change

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Why We Fight Ourselves Have you ever noticed that the moment you decide to change—to start that diet, write that book, or wake up earlier—a heavy, invisible force starts pulling you back? This isn’t laziness. It is Psychological Resistance. In the realm of personal growth, your brain’s primary job isn’t to make you happy or […]

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